Clubs

Please see below the various clubs, memberships and class time tables.

12 WEEK BOOTCAMP

Boot Camp is a unique way to get what you want from your body, whether your goals are to lose weight? - Increase your fitness levels? Learn new exercises? Or train with others who have the same goals as you.



Outdoor training that caters for all participants, group classes referred to as "Missions", target all ability levels and stamps a boot into achieving your goals. The Camp being 45min - to 1 hour sessions, we offer a completely different approach - we are taking the gym outside and making it your playground.

Why Boot Camp? - These Classes are a great way in which to motivate yourself and others, if you are involved in fitness training classes now that‘s great, imagine yourself doing them outside, or simulating gym activities with the discovery of new equipment, and at the same time the instructor known as your ‘Boot Master’ is there to guide you.

The sessions are structured with the consideration of all participants that are involved in fitness training, so with that in mind every session is tailored for your needs; this means you‘re getting in every session. The training is much like Group Personal Training Sessions, but much more fun. As well as being a great Fatloss, Stamina and Endurance exercise it also helps with : Acceleration Speed Arm action Footwork Response time Explosion Visual awareness Hand-eye co-ordination General manual dexterity Cost of Bootcamp is £5 per session, or £50 for the 12 week course if paid upfront saving you £10.